Smoothies packed with nutrients can help promote hair growth by nourishing your scalp and follicles. These easy-to-make smoothies, with fruits, vegetables, and herbs, are great for daily consumption. Smoothies packed with nutrients can help promote hair growth by nourishing your scalp and follicles. These easy-to-make smoothies, with fruits, vegetables, and herbs, are great for daily consumption. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle