Adding these foods into your diet can help you stay cool, hydrated, and healthy during the scorching Indian summer. Enjoy these natural delights and beat the heat with ease! Adding these foods into your diet can help you stay cool, hydrated, and healthy during the scorching Indian summer. Enjoy these natural delights and beat the heat with ease! Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle