Living a healthy life goes beyond diet trends and quick-fix solutions. It needs discipline, commitment and most importantly love for one’s self- the difficult part is these habits are hard to hold on to as one ages. But there are certain individuals who have broken this tradition and have set examples on how to lead a happy, content and healthy life. Living a healthy life goes beyond diet trends and quick-fix solutions. It needs discipline, commitment and most importantly love for one’s self- the difficult part is these habits are hard to hold on to as one ages. But there are certain individuals who have broken this tradition and have set examples on how to lead a happy, content and healthy life. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
