10 low-impact workouts you can easily include in your daily routine

10 low-impact workouts you can easily include in your daily routine

Low-impact workouts improve fitness, strength, and flexibility while being gentle on joints. Easily incorporate these exercises into your daily routine for a healthier, more active lifestyle. Low-impact workouts improve fitness, strength, and flexibility while being gentle on joints. Easily incorporate these exercises into your daily routine for a healthier, more active lifestyle.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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