A 10-minute daily foot soak in rosemary-infused water can enhance blood circulation, relieve muscle tension, and provide anti-inflammatory benefits. This easy-to-create ritual also acts as a natural antimicrobial agent, softens skin, and offers relaxation and stress relief, making it a valuable self-care practice. A 10-minute daily foot soak in rosemary-infused water can enhance blood circulation, relieve muscle tension, and provide anti-inflammatory benefits. This easy-to-create ritual also acts as a natural antimicrobial agent, softens skin, and offers relaxation and stress relief, making it a valuable self-care practice. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle