Coconut water is often associated with warm weather, but it’s equally beneficial during the colder months. Packed with essential nutrients and hydration, it offers a range of health benefits that make it an excellent addition to your winter routine. Coconut water is often associated with warm weather, but it’s equally beneficial during the colder months. Packed with essential nutrients and hydration, it offers a range of health benefits that make it an excellent addition to your winter routine. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle