Losing weight can be uniquely challenging for women due to biological, hormonal, and lifestyle factors. From slower metabolism to societal pressures, understanding these obstacles can help create more effective and sustainable weight-loss strategies for women Losing weight can be uniquely challenging for women due to biological, hormonal, and lifestyle factors. From slower metabolism to societal pressures, understanding these obstacles can help create more effective and sustainable weight-loss strategies for women Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
