​10 simple foods that speed up digestion for those with gut issues

​If you have a problem with digestion, adding some gut-friendly foods to your diet can work wonders. Here are 10 easy Indian foods that aid digestion and how you can include them in your meals.​ ​If you have a problem with digestion, adding some gut-friendly foods to your diet can work wonders. Here are 10 easy Indian foods that aid digestion and how you can include them in your meals.​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle