Adding these simple remedies into your daily routine, you can effectively reduce water retention and puffiness, leading to a more comfortable and healthy lifestyle. It’s essential to listen to your body. Adding these simple remedies into your daily routine, you can effectively reduce water retention and puffiness, leading to a more comfortable and healthy lifestyle. It’s essential to listen to your body. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle