Lowering cholesterol is crucial for maintaining heart health. By adopting a heart-healthy lifestyle, including a balanced diet, regular exercise, and other smart habits, you can effectively manage your cholesterol levels. Lowering cholesterol is crucial for maintaining heart health. By adopting a heart-healthy lifestyle, including a balanced diet, regular exercise, and other smart habits, you can effectively manage your cholesterol levels. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
