Getting enough vitamins from a vegetarian diet is totally possible—you just need to know where to look! By adding a variety of colourful, nutrient-rich foods to your meals, you can keep your body strong, your mind sharp, and your energy high. Getting enough vitamins from a vegetarian diet is totally possible—you just need to know where to look! By adding a variety of colourful, nutrient-rich foods to your meals, you can keep your body strong, your mind sharp, and your energy high. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
