Integrate these simple habits into your daily routine, to create a more balanced, fulfilling, and healthier life. The key to lasting change is consistency, so start small and build these habits gradually. Integrate these simple habits into your daily routine, to create a more balanced, fulfilling, and healthier life. The key to lasting change is consistency, so start small and build these habits gradually. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
12 simple and achievable daily habits that will change your life
