Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable activities, and fostering social connections. Additional methods include practicing gratitude, kindness, mindfulness, engaging in physical exercise, and using personal strengths to find meaning and boost overall well-being. Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable activities, and fostering social connections. Additional methods include practicing gratitude, kindness, mindfulness, engaging in physical exercise, and using personal strengths to find meaning and boost overall well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
