Men in their early 30s are experiencing accelerated hair loss due to lifestyle factors like stress and poor diet, despite the genetic component. However, simple changes such as a balanced diet, proper scalp care, and stress reduction techniques can significantly slow down this process. Men in their early 30s are experiencing accelerated hair loss due to lifestyle factors like stress and poor diet, despite the genetic component. However, simple changes such as a balanced diet, proper scalp care, and stress reduction techniques can significantly slow down this process. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
