The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed instructions and proper form are given for each exercise, targeting different core muscles. Perform the routine 1-3 times weekly, alongside a proper diet, to develop visible, well-defined abs. The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed instructions and proper form are given for each exercise, targeting different core muscles. Perform the routine 1-3 times weekly, alongside a proper diet, to develop visible, well-defined abs. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
