Ginger and turmeric shots offer significant health benefits, particularly during flu season. These potent roots can reduce illness and joint pain, clarify skin, lower chronic inflammation, boost the immune system, and improve heart health by lowering blood pressure and cholesterol. Incorporating them into your daily routine enhances overall well-being. Ginger and turmeric shots offer significant health benefits, particularly during flu season. These potent roots can reduce illness and joint pain, clarify skin, lower chronic inflammation, boost the immune system, and improve heart health by lowering blood pressure and cholesterol. Incorporating them into your daily routine enhances overall well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle