Taking care of your lungs doesn’t have to be complicated. These five easy breathing exercises can help detoxify your lungs and improve their capacity over time. The key is consistency—just a few minutes of practice every day can make a big difference. So, take a deep breath and start your lung-strengthening journey today! Taking care of your lungs doesn’t have to be complicated. These five easy breathing exercises can help detoxify your lungs and improve their capacity over time. The key is consistency—just a few minutes of practice every day can make a big difference. So, take a deep breath and start your lung-strengthening journey today! Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
