Epsom salts contain magnesium sulfate and are known for their therapeutic benefits. They help in relaxing the body, soothing muscle and joint pain, improving skin health, enhancing sleep quality, and detoxifying the body. Adding Epsom salts to a warm bath can offer these advantages, making them popular for stress relief and overall wellness. Epsom salts contain magnesium sulfate and are known for their therapeutic benefits. They help in relaxing the body, soothing muscle and joint pain, improving skin health, enhancing sleep quality, and detoxifying the body. Adding Epsom salts to a warm bath can offer these advantages, making them popular for stress relief and overall wellness. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
5 health reasons to take bath with Epsom salts
