Kickstart 2025 with these six healthy habits: nourish your body with wholesome food, embrace a new sport, rise early, indulge in cold showers, practice the Dutch art of “niksen,” and experience the positive impacts on your well-being. These simple changes can lead to a healthier and happier you. Kickstart 2025 with these six healthy habits: nourish your body with wholesome food, embrace a new sport, rise early, indulge in cold showers, practice the Dutch art of “niksen,” and experience the positive impacts on your well-being. These simple changes can lead to a healthier and happier you. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
