Diabetes is a chronic disorder marked by high blood sugar levels due to insulin-related issues. Ayurveda attributes it to an imbalance of Kapha dosha. Herbal remedies like Gudmar, Karela, Methi, Neem, and Turmeric are highlighted for their potential to lower blood sugar and improve insulin sensitivity, aiding in diabetes management alongside lifestyle changes. Diabetes is a chronic disorder marked by high blood sugar levels due to insulin-related issues. Ayurveda attributes it to an imbalance of Kapha dosha. Herbal remedies like Gudmar, Karela, Methi, Neem, and Turmeric are highlighted for their potential to lower blood sugar and improve insulin sensitivity, aiding in diabetes management alongside lifestyle changes. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
