Hair loss in women can stem from everyday habits. Over-styling, tight braids, and poor nutrition weaken hair. Neglecting scalp health and stress also contribute to thinning. A balanced diet, gentle hair care, and stress management can help reverse hair loss. Women can minimize hair loss by adopting healthier habits. Hair loss in women can stem from everyday habits. Over-styling, tight braids, and poor nutrition weaken hair. Neglecting scalp health and stress also contribute to thinning. A balanced diet, gentle hair care, and stress management can help reverse hair loss. Women can minimize hair loss by adopting healthier habits. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle