Adding a variety of vegetarian foods into your daily diet can significantly impact your health and longevity. While these foods alone won’t guarantee a longer life, they are vital components of a balanced diet that promotes overall wellness and reduces risk of chronic diseases. Adding a variety of vegetarian foods into your daily diet can significantly impact your health and longevity. While these foods alone won’t guarantee a longer life, they are vital components of a balanced diet that promotes overall wellness and reduces risk of chronic diseases. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
5 vegetarian food that helps us live longer
