Studies explore the intriguing links between the full moon, sleep quality, mental health, and cardiovascular systems. The lunar effect on behavior and well-being continues to captivate researchers, highlighting the complex interplay between lunar cycles and human physiology. Studies explore the intriguing links between the full moon, sleep quality, mental health, and cardiovascular systems. The lunar effect on behavior and well-being continues to captivate researchers, highlighting the complex interplay between lunar cycles and human physiology. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle