Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage multiple muscle groups, boost metabolism, and help burn calories efficiently. Incorporating these into daily routines can help shrug off extra weight, especially around the middle, while also enhancing overall strength and fitness. Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage multiple muscle groups, boost metabolism, and help burn calories efficiently. Incorporating these into daily routines can help shrug off extra weight, especially around the middle, while also enhancing overall strength and fitness. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
