Worried about loose abdominal muscles? Try these five effective workouts: planks, bicycle crunches, leg raises, mountain climbers, and Russian twists. Strengthening these muscles not only improves your appearance but also enhances posture, prevents back pain, and boosts overall fitness. Start small, listen to your body, and gradually increase the intensity. Worried about loose abdominal muscles? Try these five effective workouts: planks, bicycle crunches, leg raises, mountain climbers, and Russian twists. Strengthening these muscles not only improves your appearance but also enhances posture, prevents back pain, and boosts overall fitness. Start small, listen to your body, and gradually increase the intensity. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
5 workouts to tighten loose abdominal muscles
