Ayurvedic massage therapies are renowned for their holistic approach to wellness, aiming to balance the body, mind, and spirit. Here is a detailed look into 6 traditional Ayurvedic massages, each offering unique benefits: Ayurvedic massage therapies are renowned for their holistic approach to wellness, aiming to balance the body, mind, and spirit. Here is a detailed look into 6 traditional Ayurvedic massages, each offering unique benefits: Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle