Kala chana soup offers numerous health benefits, including aiding digestion, managing weight, and supporting heart health due to its rich fiber, protein, and nutrient content. It is particularly beneficial for diabetes patients and can help reduce inflammation and oxidative stress. The article also provides a simple recipe for preparing this nutritious soup. Kala chana soup offers numerous health benefits, including aiding digestion, managing weight, and supporting heart health due to its rich fiber, protein, and nutrient content. It is particularly beneficial for diabetes patients and can help reduce inflammation and oxidative stress. The article also provides a simple recipe for preparing this nutritious soup. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
6 benefits of boiled Kala Chana soup
