6 benefits of drinking Bhindi (Okra) water with honey on an empty stomach

6 benefits of drinking Bhindi (Okra) water with honey on an empty stomach

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting digestion and heart health to regulating blood sugar and boosting immunity, this natural remedy has several proven benefits. If you want to try it, simply soak a few sliced okra pieces in water overnight, strain it in the morning, add a teaspoon of honey, and enjoy! Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting digestion and heart health to regulating blood sugar and boosting immunity, this natural remedy has several proven benefits. If you want to try it, simply soak a few sliced okra pieces in water overnight, strain it in the morning, add a teaspoon of honey, and enjoy!  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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