Incorporating warm milk with black pepper and turmeric powder into your nighttime routine is an easy yet powerful way to boost your health. From improving sleep and digestion to reducing inflammation and strengthening immunity, this simple drink offers numerous benefits. Incorporating warm milk with black pepper and turmeric powder into your nighttime routine is an easy yet powerful way to boost your health. From improving sleep and digestion to reducing inflammation and strengthening immunity, this simple drink offers numerous benefits. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
