6 common daily habits that can weaken memory

6 common daily habits that can weaken memory

Your daily habits have a huge impact on how well your brain functions. If you often forget where you left your keys or struggle to recall names, it might be time to make a few lifestyle changes. Prioritize brain-friendly habits like exercising, solving puzzles, reducing screen time, and managing stress. Your daily habits have a huge impact on how well your brain functions. If you often forget where you left your keys or struggle to recall names, it might be time to make a few lifestyle changes. Prioritize brain-friendly habits like exercising, solving puzzles, reducing screen time, and managing stress.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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