Adopting these 6 daily habits can significantly lower your cholesterol levels naturally and contribute to overall heart health. Making these changes a part of your lifestyle can lead to long-term benefits for your heart and overall well-being. Adopting these 6 daily habits can significantly lower your cholesterol levels naturally and contribute to overall heart health. Making these changes a part of your lifestyle can lead to long-term benefits for your heart and overall well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle