Making room for wheatgrass can be one of the most effortless upgrades you can make on your health. Boosted energy, enhanced digestion, and the texture of your skin-all because of a single teaspoon-a-day. Mixed either with water, juice, or a smoothie. utine that make it all worthwhile. Making room for wheatgrass can be one of the most effortless upgrades you can make on your health. Boosted energy, enhanced digestion, and the texture of your skin-all because of a single teaspoon-a-day. Mixed either with water, juice, or a smoothie. utine that make it all worthwhile. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle