6 indoor exercises to clear out toxins from kidney and liver

While exercise alone won’t completely detox your kidneys and liver, it plays a vital role in enhancing their natural functions. Pair these indoor exercises with a healthy diet, proper hydration, and enough rest to give your body the best chance to stay toxin-free. While exercise alone won’t completely detox your kidneys and liver, it plays a vital role in enhancing their natural functions. Pair these indoor exercises with a healthy diet, proper hydration, and enough rest to give your body the best chance to stay toxin-free.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle