​6 must-do tips to avoid damaging your eyes with age

Taking care of your eyes doesn’t require extraordinary effort—just a few mindful habits can make all the difference. Whether it’s eating nutrient-rich Indian foods, adding eye yoga, or simply staying hydrated, these tips are easy to follow and effective. With age, prioritize your vision, and your eyes will thank you! Taking care of your eyes doesn’t require extraordinary effort—just a few mindful habits can make all the difference. Whether it’s eating nutrient-rich Indian foods, adding eye yoga, or simply staying hydrated, these tips are easy to follow and effective. With age, prioritize your vision, and your eyes will thank you!  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle