Potassium is vital for managing high blood pressure and overall well-being. Key sources include green vegetables like spinach and broccoli, bananas, sweet potatoes, coconut water, pomegranate, and fish. These foods aid in controlling blood pressure while promoting heart health and weight management. Potassium is vital for managing high blood pressure and overall well-being. Key sources include green vegetables like spinach and broccoli, bananas, sweet potatoes, coconut water, pomegranate, and fish. These foods aid in controlling blood pressure while promoting heart health and weight management. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
6 potassium-rich foods to control blood pressure
