We often dismiss these signs as part of modern life, but they can be early warnings of cognitive decline. The key is awareness—once you recognize these patterns, you can take proactive steps to regain control of your brain health. We often dismiss these signs as part of modern life, but they can be early warnings of cognitive decline. The key is awareness—once you recognize these patterns, you can take proactive steps to regain control of your brain health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
