6 things to do right after baby birth for your body, mind and skin

New mothers need to prioritize self-care for postpartum recovery and skincare routine. Rest, nutrition, hydration, skincare, light exercise, and mental well-being are essential for coping with the demands of motherhood. New mothers need to prioritize self-care for postpartum recovery and skincare routine. Rest, nutrition, hydration, skincare, light exercise, and mental well-being are essential for coping with the demands of motherhood.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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