Learn how to protect your eyes in the digital age with practical tips like following the 20-20-20 rule, getting enough sleep, and using larger displays. By staying hydrated and using lubricating eye drops, you can ensure long-term eye health. Take control of your eye health today! Learn how to protect your eyes in the digital age with practical tips like following the 20-20-20 rule, getting enough sleep, and using larger displays. By staying hydrated and using lubricating eye drops, you can ensure long-term eye health. Take control of your eye health today! Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle