Adding these Ayurvedic techniques into your daily routine can help maintain and improve your eyesight naturally. From herbal remedies like Triphala and Brahmi to practices like Netra Tarpana and Trataka, these methods offer holistic solutions for eye health. Adding these Ayurvedic techniques into your daily routine can help maintain and improve your eyesight naturally. From herbal remedies like Triphala and Brahmi to practices like Netra Tarpana and Trataka, these methods offer holistic solutions for eye health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
7 Ayurvedic techniques to maintain perfect vision
