Celtic Sea Salt provides a wealth of health benefits due to its rich mineral content. This unrefined salt supports hydration, digestion, skin health, and muscle function. It helps maintain electrolyte balance and enhances nutrient absorption, contributing to overall well-being. Celtic Sea Salt provides a wealth of health benefits due to its rich mineral content. This unrefined salt supports hydration, digestion, skin health, and muscle function. It helps maintain electrolyte balance and enhances nutrient absorption, contributing to overall well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle