A simple overnight soak of fennel and cinnamon in water creates a potent yet pleasant concoction that benefits the body in numerous ways. Due to their therapeutic qualities, both of these spices have been utilised for millennia in Ayurveda and natural medicine. Here are some reasons why incorporating this beverage into your morning routine can be a wise choice. A simple overnight soak of fennel and cinnamon in water creates a potent yet pleasant concoction that benefits the body in numerous ways. Due to their therapeutic qualities, both of these spices have been utilised for millennia in Ayurveda and natural medicine. Here are some reasons why incorporating this beverage into your morning routine can be a wise choice. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle