The article examined seven Buddhist-inspired practices that might improve health and longevity.. It also highlighted the benefits of living simply, practicing compassion, and maintaining gratitude, all of which contribute to mental and physical well-being. The article examined seven Buddhist-inspired practices that might improve health and longevity.. It also highlighted the benefits of living simply, practicing compassion, and maintaining gratitude, all of which contribute to mental and physical well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
7 Buddhist habits for a healthier, longer life
