7 daily habits that help keep the mind young and sharp

By incorporating these habits into your daily routine, you can significantly enhance your cognitive functions and enjoy a healthier, more vibrant life. It’s never too late to start making positive changes for your brain health. By incorporating these habits into your daily routine, you can significantly enhance your cognitive functions and enjoy a healthier, more vibrant life. It’s never too late to start making positive changes for your brain health.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle