Who knew drinking delicious, natural drinks could be so beneficial for heart health? This 7-day infused water routine is not just a fun way to stay hydrated but also an effective way to reduce bad cholesterol naturally. Of course, staying active and eating a balanced diet alongside this routine is key to better heart health. Who knew drinking delicious, natural drinks could be so beneficial for heart health? This 7-day infused water routine is not just a fun way to stay hydrated but also an effective way to reduce bad cholesterol naturally. Of course, staying active and eating a balanced diet alongside this routine is key to better heart health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle