Kickstart your 2025 transformation with seven simple steps. Implement tiny habit shifts, visually track progress with coins, and declutter your digital life weekly. Reset your week with Sunday planning, commit to a 30-day no-excuses challenge, and use the 3P feedback loop for continuous improvement. Finally, prioritize social connections with a monthly ‘people day’ to nurture well-being and achieve lasting change. Kickstart your 2025 transformation with seven simple steps. Implement tiny habit shifts, visually track progress with coins, and declutter your digital life weekly. Reset your week with Sunday planning, commit to a 30-day no-excuses challenge, and use the 3P feedback loop for continuous improvement. Finally, prioritize social connections with a monthly ‘people day’ to nurture well-being and achieve lasting change. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
