Adding these protein-rich foods into your daily diet is easy and delicious. Whether you’re cooking up a pot of dal, grilling paneer, or snacking on nuts, these options will help you meet your protein goals without relying on meat. Healthy eating can truly be satisfying and flavorful! Adding these protein-rich foods into your daily diet is easy and delicious. Whether you’re cooking up a pot of dal, grilling paneer, or snacking on nuts, these options will help you meet your protein goals without relying on meat. Healthy eating can truly be satisfying and flavorful! Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle