7 simple morning habits that help reduce risk of heart disease

Keeping the heart healthy doesn’t require drastic changes—simple morning habits can make a huge difference. Making these habits a daily routine can help reduce the risk of heart disease and promote a longer, healthier life. Keeping the heart healthy doesn’t require drastic changes—simple morning habits can make a huge difference. Making these habits a daily routine can help reduce the risk of heart disease and promote a longer, healthier life.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle