Hair loss is not just about bad genes or stress—it’s often a signal from the body that it’s missing essential nutrients. The good news? These deficiencies can be easily fixed with a nutrient-rich diet! So, before stressing over hair fall, it’s worth checking if the body is getting enough of these essential vitamins and minerals. Hair loss is not just about bad genes or stress—it’s often a signal from the body that it’s missing essential nutrients. The good news? These deficiencies can be easily fixed with a nutrient-rich diet! So, before stressing over hair fall, it’s worth checking if the body is getting enough of these essential vitamins and minerals. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
