Protecting your child’s eyesight is vital for their development. Simple habits like limiting screen time, ensuring proper lighting and reading posture, and using protective eyewear can prevent strain and future problems. Regular eye exams and a healthy diet rich in Vitamin A and Omega-3s are crucial for early detection and lifelong eye health. Protecting your child’s eyesight is vital for their development. Simple habits like limiting screen time, ensuring proper lighting and reading posture, and using protective eyewear can prevent strain and future problems. Regular eye exams and a healthy diet rich in Vitamin A and Omega-3s are crucial for early detection and lifelong eye health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
