Winter often leaves us feeling both physically and mentally lazy. To fight this, adopting the right diet, engaging in regular physical activity, and taking the necessary precautions against the cold can make a significant difference. Winter often leaves us feeling both physically and mentally lazy. To fight this, adopting the right diet, engaging in regular physical activity, and taking the necessary precautions against the cold can make a significant difference. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
